Bring therapeutic infrared warmth into your everyday routine with a Health Mate® infrared sauna, beautifully designed for relaxation, recovery and better wellbeing at home.
In 1979, Health Mate built the first infrared therapy cabin designed for the home. At the time, infrared therapy lived in clinics and treatment rooms. We believed it belonged in everyday life.
47 years and 250,000 customers later, that is still the only thing we build. Every refinement since has been made in service of one question: does this make therapy work better for the person inside it? See it for yourself.
Explore Infrared Saunas
Health Mates operatives showed up on time and with minimal fuss installed the Sauna in a couple of hours. Very happy with the Sauna and pleased with the infra red version. The Sauna was set up in an outbuilding at the bottom of my garden so required a bit more transporting than one into a house but this wasn’t an issue for the lads.
Though installed late due to unavoidable circumstances, kept informed thought. Everyone polite and very thoughtful. Richard was very good in explaining workings after installation patiently. I only wish the sound of Bluetooth speaker (whilst connecting only) could be less.
Excellent product.Hand made cedar timber.Takes less than 20 minutes to heat to 50 C.I have bought gauss meter to take reading of EMF-2 inches from the surfaces shows 0,01-0,02.Once the desired temperature is reached,it keeps it for 15-20 minutes without turning heating elements on.Seven heaters as well as underfloor heating.Comfortable benches and good space for three people.Cosy atmosphere with different colour lights.Superior service from Alex,Gert and the delivery guys who assembled my sauna taking care of my flooring, walls etc
Received in good time frame. Delivery drivers were brilliant put together well. I have had 6 saunas so far Unsure if reaching right temp does not feel hot enough to me. Perfect for my wife she has osteoarthritis helps with pain management. Waiting for Towel rail as requested with Gert who I purchased throug. Will follow up with a further review at a later date
Leave the noise outside. Gentle infrared warmth creates the perfect environment to slow down, release tension and take time for yourself.
Give tired muscles the warmth they deserve. Infrared heat can support circulation, muscle relaxation and post-exercise recovery.
Create a calmer end to your day with a relaxing wellness ritual that helps prepare your body and mind for rest.
Deep, comfortable warmth can help ease everyday muscular tension and stiffness, making movement feel more comfortable.
Enjoy a comfortable, satisfying sweat without the intense temperatures associated with a traditional Finnish sauna.
No appointment. No journey. No waiting. Your personal wellness space is ready whenever you are.
From compact personal cabins to spacious family saunas and outdoor models, there is a Health Mate designed to fit the way you want to live.
The industry has spent a decade in a wavelength arms race: near, mid, far, red, all in one cabin. We went the other way.
Health Mate’s patented Tecoloy heaters produce long wave infrared across a proven range of 5,600 to 7,000 nanometres, averaging around 6,340nm, the wavelength human tissue absorbs most efficiently. Almost none of that energy is spent heating the air or the surface of your skin. It goes where it is meant to go, into you, raising your core temperature by around 1.5°C while the cabin stays comfortable.
Near infrared heats the skin, and you feel it immediately. Long wave heats the body, and you feel it afterwards.
At the heart of every Health Mate experience is our proprietary Tecoloy® infrared technology, engineered to produce consistent and comfortable long-wave infrared heat.
Our heating and control systems are designed with low electromagnetic field levels in mind, helping create an infrared experience built around comfort and peace of mind.
From carefully selected woods to dependable electronics and precision construction, every detail is considered for long-term enjoyment.
Our indoor infrared sauna ranges are supported by comprehensive warranty protection, including a lifetime warranty on key components.
Developed for therapeutic use and fine-tuned over time. Truly Patented, Truly EMF tested and with Real Safety Certifications.
Traditional saunas primarily heat the air around you. Infrared saunas use infrared energy to warm the body more directly, allowing you to enjoy a deeply warming experience at a lower surrounding temperature.
Health Mate’s Tecoloy® heaters are designed around long-wave infrared technology, creating gentle, even warmth that makes longer, comfortable sessions possible.
The result?Choosing an infrared sauna is personal. Size, location, features and how you plan to use it all matter.
Visit our Surrey showroom and experience Health Mate infrared warmth for yourself, or speak with our team from the comfort of your home.
We will help you compare the different models and find the sauna that works best for your space, lifestyle and wellness goals.
Book An Appointment
Explore the range online or speak with our team to find the right size, style and features for your home.
Our team will guide you through delivery requirements, positioning and installation.
Step inside, switch off and enjoy infrared wellness whenever you want it.
An infrared sauna uses infrared heaters to warm the body directly, rather than heating the air around you to a high temperature as a traditional sauna does. That means you get a deep, comfortable warmth at a much lower ambient temperature. Health Mate’s saunas use our patented Tecoloy heaters, which produce long wave infrared, the wavelength range the body absorbs most efficiently.
Health Mate saunas typically run between 45°C and 65°C, well below the 80°C to 100°C of a traditional Finnish sauna. Because long wave infrared warms you directly rather than relying on high air temperature, you get a satisfying, deep heat at a far gentler setting, comfortable enough for longer sessions.
Most people find 20 to 45 minutes comfortable, though this varies with experience and personal preference. If you’re new to infrared, start with a shorter session at a lower temperature and build up gradually.
That’s part of the appeal, infrared heat is gentle enough to fit into a regular routine. Some owners use their sauna daily, others a few times a week. As with any wellness routine, listen to your body, and check with your doctor first if you have an underlying health condition.
Our indoor ranges fit easily into a spare room, garage, garden room or basement, and most models need only a standard domestic power socket. Our Outdoor Sauna is built for exterior use. Our team will talk you through space and installation requirements for your specific model when you get in touch.
Yes. Health Mate’s Tecoloy heaters are low EMF and independently tested for EMF and ELF levels, with genuine safety certification behind every heater. As with any electrical appliance, follow the manufacturer’s guidance, and speak to your doctor first if you’re pregnant or have an underlying health condition.
Running costs vary by model and how often you use it, but infrared saunas are generally efficient since they heat you directly rather than a large volume of air. Our team can talk you through expected running costs for the specific model you’re considering.
Every Health Mate indoor sauna is backed by a lifetime warranty on key components, reflecting the standard we build to and the quality control every cabin goes through before it reaches you.
Not all infrared saunas are created equal, and the difference shows in the details. Speak with a Health Mate expert to discover the sauna crafted for your home, and experience firsthand what sets Health Mate apart as the standard others aspire to.
Either book an in-person or virtual showroom tour, or call us today to speak to an expert.
Speak With a Health Mate Expert