Bring the comfort of infrared wellness into your everyday life.

Create a personal space where you can slow down, recover and feel your best.

Make time for relaxation, recovery and wellbeing — whenever you need it.

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Gaia 3 - 3 Person Infrared Sauna

8 Incoloy® heaters (6 wall-mounted + 2 carbon)
  • 6 Incoloy® wall heaters plus 2 carbon heaters
  • Quickest warm-up time in the range
  • A-grade Canadian Red Cedar interior
  • Thermo-treated Aspen exterior
  • Insulated wall cavities for heat retention
  • Bluetooth speakers with wireless connectivity
  • Lifetime warranty
Free Personal Consultation

Our Sauna Specialists will help you get the right sauna for you.

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Contemporary Wellness, With Room to Share. The Gaia 3 carries the same Incoloy® and carbon heater pairing as the Gaia 2, in a cabin sized for three, with insulated wall cavities that help the heat stay where it belongs.

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  • Capacity: 3 persons
  • Technology: Incoloy® heating with additional carbon heaters
  • Infrared: Deep-penetration far infrared, quickest warm-up in the range
  • Design: Canadian Red Cedar interior, thermo-treated Aspen exterior, insulated wall cavities
  • Use: Relaxation, recovery and everyday wellness
  • Warranty: Lifetime warranty
  • External: 154cm (W) × 110cm (D) × 194cm (H)
  • Supply: Standard 13 amp UK socket
  • Heaters: 6 × Incoloy® wall-mounted + 2 × carbon heaters
  • Light therapy: Colour lighting with remote control
  • Sound: Bluetooth speakers, wireless connectivity
  • Wood: A-grade Canadian Red Cedar (interior), thermo-treated Aspen (exterior)
  • Door: Safety glass
  • Seating: Double-sided bench
  • Insulation: Insulated wall cavities

The Gaia 3 fits a regular 13 amp domestic socket. Delivery & installation is included in the price. Standard UK delivery lead time is roughly 5 to 15 working days, depending on time of year and whether stock is coming from our UK or Belgian warehouse, get in touch for a more accurate estimate.

Our Lifetime Guarantee

Health Mate® infrared sauna cabins are unique and unrivalled in quality. We are the only manufacturer to offer a lifetime warranty and be triple certified for environmental responsibility.

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REAL HOMES. REAL ROUTINES.

Rated Excellent, Home After Home

  • Successful installation in EN6

    Health Mates operatives showed up on time and with minimal fuss installed the Sauna in a couple of hours. Very happy with the Sauna and pleased with the infra red version. The Sauna was set up in an outbuilding at the bottom of my garden so required a bit more transporting than one into a house but this wasn’t an issue for the lads.

  • Excellent

    Though installed late due to unavoidable circumstances, kept informed thought. Everyone polite and very thoughtful. Richard was very good in explaining workings after installation patiently. I only wish the sound of Bluetooth speaker (whilst connecting only) could be less.

  • Excellent product.Hand made cedar…

    Excellent product.Hand made cedar timber.Takes less than 20 minutes to heat to 50 C.I have bought gauss meter to take reading of EMF-2 inches from the surfaces shows 0,01-0,02.Once the desired temperature is reached,it keeps it for 15-20 minutes without turning heating elements on.Seven heaters as well as underfloor heating.Comfortable benches and good space for three people.Cosy atmosphere with different colour lights.Superior service from Alex,Gert and the delivery guys who assembled my sauna taking care of my flooring, walls etc

  • Great Sauna

    Received in good time frame. Delivery drivers were brilliant put together well. I have had 6 saunas so far Unsure if reaching right temp does not feel hot enough to me. Perfect for my wife she has osteoarthritis helps with pain management. Waiting for Towel rail as requested with Gert who I purchased throug. Will follow up with a further review at a later date

Quality As Standard

Health Mate® offers a range of luxury accessories including aromatherapy units and backrests for additional comfort. Included within the price of each cabin is:

  • LED Colour Light Therapy System – the first of its kind in an infrared sauna
  • Bluetooth speaker system
  • Ergonomically designed bench with built-in backrest
  • Under floor heating
  • Safety glass
  • Digital Light Touch Controls
  • Pre-set Timer Functionality
  • Unique easy-click installation system (for pain-free relocation)
  • Only the finest grade of Western Canadian Red Cedar used

Most cabins are fitted with a standard 13 amp plug and only use as much electricity as a hairdryer.

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Unsure where to begin?
Let's have a conversation.

Not all infrared saunas are created equal, and the difference shows in the details. Speak with a Health Mate expert to discover the sauna crafted for your home, and experience firsthand what sets Health Mate apart as the standard others aspire to.

Either book an in-person or virtual showroom tour, or call us today to speak to an expert.

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Your Infrared Sauna Questions, Answered

An infrared sauna uses infrared heaters to warm the body directly, rather than heating the air around you to a high temperature as a traditional sauna does. That means you get a deep, comfortable warmth at a much lower ambient temperature. Health Mate’s saunas use our patented Tecoloy heaters, which produce long wave infrared, the wavelength range the body absorbs most efficiently.

Health Mate saunas typically run between 45°C and 65°C, well below the 80°C to 100°C of a traditional Finnish sauna. Because long wave infrared warms you directly rather than relying on high air temperature, you get a satisfying, deep heat at a far gentler setting, comfortable enough for longer sessions.

Most people find 20 to 45 minutes comfortable, though this varies with experience and personal preference. If you’re new to infrared, start with a shorter session at a lower temperature and build up gradually.

That’s part of the appeal, infrared heat is gentle enough to fit into a regular routine. Some owners use their sauna daily, others a few times a week. As with any wellness routine, listen to your body, and check with your doctor first if you have an underlying health condition.

Our indoor ranges fit easily into a spare room, garage, garden room or basement, and most models need only a standard domestic power socket. Our Outdoor Sauna is built for exterior use. Our team will talk you through space and installation requirements for your specific model when you get in touch.

Yes. Health Mate’s Tecoloy heaters are low EMF and independently tested for EMF and ELF levels, with genuine safety certification behind every heater. As with any electrical appliance, follow the manufacturer’s guidance, and speak to your doctor first if you’re pregnant or have an underlying health condition.

Running costs vary by model and how often you use it, but infrared saunas are generally efficient since they heat you directly rather than a large volume of air. Our team can talk you through expected running costs for the specific model you’re considering.

Every Health Mate indoor sauna is backed by a lifetime warranty on key components, reflecting the standard we build to and the quality control every cabin goes through before it reaches you.