Posted on October 7, 2013

Health Benefits of infrared saunas

The amazing health and wellness benefits of infrared saunas are widely recognised around the world.

Leading toxicology expert Dr Sherry A Rogers describes it as “the closest we can probably get to the fountain of youth”. More than forty years of research has shown that infrared therapy can provide natural and effective health, wellness and sports benefits, ranging from detoxification, support for weight loss and improved skin to relieving muscle and joint pain, boosting the immune system, reducing sports injuries and aiding post-exercise recovery

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