TEL: 01252 705182
TEL: 01252 705182
There have been numerous medical studies exploring the health benefits of home infrared saunas. More research is needed to fully understand the mechanisms and long-term effects but current knowledge and state of research based on several preliminary studies suggest several positive outcomes. Read More...
Posted on Sept 6, 2023
In the UK, millions of people live with a chronic illness. Whilst a Health Mate infrared home sauna doesn’t cure anything, we know that it can enormously improve the quality of life for the chronically ill. Read More...
Posted on August 29, 2023
Finland is known for its widespread use of saunas, and they hold great cultural significance in Finnish society. But why are saunas so popular in Finland? Read More...
Posted on August 22, 2023
An infrared sauna is a type of sauna that uses infrared heaters to emit radiant heat, which is then absorbed by the body.Read More...
Posted on July 14, 2023
An overview of why infrared saunas are considered good for your health Read More...
Posted on July 07, 2023
Infrared sauna therapy or regular use of an infrared sauna has been shown to have various health benefits.Read More...
Posted on June 30, 2023
Tips and advice to help you get the most from your Health Mate® Infrared Sauna. Read More...
Posted on June 23, 2023
When you break it down, our skin is a pretty amazing thing. It is the largest organ in the human body, and it is constantly exposed to the outside world and external forces. Read More...
Posted on April 14, 2020
Coloured lights have the potential to maximise your sauna’s healing benefits, but which colour should you choose? Read More...
Posted on January 21, 2020
The newest wellness craze aims to sweat out your stresses, with infrared saunas being the latest trend in the health world. Read More...
Posted on January 7, 2020
As we enter into a new decade, many of us are writing our resolutions and dreaming of the possibilities that a brand new year brings. Read More...
Posted on December 17, 2019
Do large family size far infrared saunas exist? Traditional saunas and steam rooms come in all different shapes and sizes. Anyone who has visited a spa or gym has no doubt witnessed how versatile these structures can be in both size and shape. Read More...
Posted on October 21, 2019
Health Mate® Infrared Saunas have a reputation for superior quality and reliability… Read More...
Posted on February 18, 2019
Now more than ever, medical research is showing that relaxation is essential for our health and wellbeing…. Read More...
Posted on January 29th, 2018
We have compiled some frequently asked questions, along with some that you may want to ask without knowing you want to ask them, and answered them all. Read More...
Posted on January 9, 2019
Here at Health Mate®, we pride ourselves on having and using the very best heaters, materials and technologies. To prove this, let’s see how our saunas compare to others. Read More...
Posted on November 7, 2018
Who came up with the idea Saunas? A brief look at the history of Infrared Saunas and their origin.. Read More...
Posted on October 12, 2018
If you have ever tried a sauna you will know how amazing they are for relaxing and de- stressing, but there are also many other health benefits that come from regular use of an Infrared Sauna. We have listed the top ten reasons to own your own Sauna. Read More...
Posted on August 31, 2018
A new study published by Bristol University suggests regular use of a home sauna could help reduce blood pressure ... Read More...
Posted on July 26, 2018
Infrared therapy from Health Mate® is an advanced and efficient way of exposing your body to heat therapy. Heat therapy in a Health Mate® far infrared sauna is also referred to as whole body thermal therapy. According to ... Read More...
Posted on April 15, 2016
Far infrared saunas are not new, they have been around for decades and seem to be taking over from the traditional hot air or steam saunas. Why are far infrared saunas different and what explains the success of ... Read More...
Posted on March 24, 2016
Infrared sauna benefits have been widely documented. Infrared technology is definitely not new. Infrared treatments have been applied in the medical world since 1967. Studies have shown that infrared sauna benefits can help with various medical conditions: rheumatism ... Read More...
Posted on February 19, 2016
The London showroom was the latest step in the Global expansion of the Health Mate® brand. As the number one infrared sauna manufacturer in the United States, Health Mate® over the years has built a large presence in ... Read More...
Posted on February 16, 2016
We all know saunas from our local gym or spa where different types can be found. Dry heat saunas, with or without hot coals, log fire saunas, steam saunas, etc. In this article we will compare the dry ... Read More...
Posted on February 9, 2016
Infrared saunas are not new. In fact, they have been around for over 40 years and are very popular in other parts of the world but not so in the UK. In fact, when looking at popular search ... Read More...
Posted on January 8, 2016
When looking at saunas for sale, the key things to look out for are the infrared heater technology, the wood that is used to build the cabin and the craftsmanship and reputation of the company that manufactures the ... Read More...
Posted on January 7, 2016
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Every Health Mate® infrared sauna comes with 40 years of experience included. 40 years of focus on what is good for you.
INVEST WISELY - Saunas are 80% wood. As a proud member of the PEFC our factory sources its own “A” grade Western Cedar. Our Cedar is 100% green and toxic-free like nature intended.
Developed for therapeutic use and fine-tuned over time. Truly Patented, Truly EMF tested and with Real Safety Certifications.