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Sauna Benefits

A daily session in an infrared sauna cabin improves your health and wellbeing. Easy weight loss, a boost to the immune system, effective detoxification and relief from tired, aching muscles are just a few of the infrared sauna benefits of Health Mate® infrared sauna cabins.

  • Detoxification
  • Weight loss
  • Skin Rejuvenation
  • Fibromyalgia
  • Joint and muscle pain
  • Aches and pains
  • Daily detox
  • Home Spa
  • Sports Therapy
  • Relaxation
  • Arthritis

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01252 705182

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Health Mate has been the world leader in premium infrared home saunas for over 40 years. Call us today to find out more.

Detoxification

Doctor Sherry A. Rogers - member of the American College of Allergy, Asthma and Immunology and bestselling author of the book Detoxify or Die - swears by infrared saunas as the ultimate detox: “The only way your body gets rid of harmful substances on its own is by perspiring. You can go jogging, exercise, work in the garden...but an infrared session is easier and more measurable, because it is much more effective and more comfortable."

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Detoxification
Weight Loss

Weight Loss

A session in a Health Mate infrared sauna is equivalent to a mild 15-30 minutes workout. While you are relaxing and sitting comfortably in your Health Mate® infrared sauna, your body is hard at work.

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Relaxation

An infrared sauna is one of the best ways to relax. You close the door of your cabin, take some time for yourself with your favourite music and/ or a book and clear your head.

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Relaxation

Get your free brochure today

Health Mate® has been around for 42 years. Since 1979, we have conquered the world - We can say this with confidence, because you'll find our Health Mate saunas in the homes of people across more than 50 countries today.

Download brochure & price list

01252 705182

brochure
Skin Rejuvenation

Skin Rejuvenation

Infrared therapy is a boon for your skin - it’s the beauty secret of many Hollywood stars such as Jennifer Aniston and Gwyneth Paltrow. The effect on your skin is spectacular!

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Joint and muscle pain

Over the past 42 years, much research has been done regarding the effects of an infrared sauna on our health. Research includes people who suffer from muscle pain and stiffness in the joints.

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Joint and muscle pain
Arthritis

Arthritis

A recent study has shown that an infrared sauna can make the lives of people with arthritis a lot more pleasant.

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Fibromyalgia

"For anyone with fibromyalgia, give it a try. It's my best purchase ever!"
Suzy, a 38-year-old mother with fibromyalgia

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Fibromyalgia
Arthritis

Aches and Pains

Relax everyday in your infrared sauna whilst the heat gently warms the body, giving greater relief from joint pain and stiffness, aching muscles and chronic back pain. "A natural pain killer"

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Daily Detox

Dr Sherry A Rogers - “The only way your body gets rid of harmful substances on its own is by perspiring. You can go jogging, exercise, work in the garden...but an infrared session is easier and more measurable, because it is much more effective and more comfortable.”

Read more

Daily Detox

Schedule your
phone call

Health Mate has been the world leader in premium infrared home saunas for over 40 years. Call us today to find out more.

Schedule a call

Arthritis