TIPS BEFORE USING YOUR HEALTH MATE INFRARED SAUNA CABIN

A Health Mate infrared sauna is equipped with special infrared heaters. Infrared heat waves reach the body directly without having to heat the air that surrounds you inside the sauna. With this system, breathing is more comfortable and ... Read More...

Posted on March 6, 2014


MEDAL WORTHY SAUNAS

Olympic games are always great at encouraging people to try new sports and the winter Olympics taking place close in Sochi are no different. With Britain’s current impressive haul of 4 medals, we are in with a chance of ... Read More...

Posted on February 21, 2014


HOME RENOVATION INSPIRATION

We often see a surge in enquires around now as people leave winter behind and look to breathe new life into their home. Planning is key and if you need inspiration or guidance look at specialist interior magazines ... Read More...

Posted on February 7, 2014


INFRARED SAUNA LUXURY – REJUVENATE YOURSELF WITH INFRARED SAUNAS FROM HEALTH MATE

Infrared saunas from health mate offer a new concept of home spa luxury. Our infrared saunas fit in every home, are easy to install and use and make the benefits of both regular sauna use and infrared therapy ... Read More...

Posted on January 14, 2014


7 SIMPLE STEPS TO A HEALTHIER LIFESTYLE

Thinking of new year diets and punishing fitness regimes can be daunting and no matter how good our intentions, we all know how difficult it can be to stick to these commitments. The best way to be kind ... Read More...

Posted on December 27, 2013


ARTHRITIS CARE CHARITY ANNOUNCEMENT

Infrared saunas are used for countless reasons; from being a place to have quiet moment for contemplation to preparing for a sporting event but we have found that one of the main reasons is the alleviation of pain ... Read More...

Posted on November 27, 2013


10 TOP FESTIVE HEART-WARMERS

Here at Health-Mate, we love everything about Christmas and wanted to share with you our top 10 festive heart-warmers The first snowfall of winter A steaming cup of hot chocolate (marshmallows optional!) Receiving a hand-made Christmas card Christmas ... Read More...

Posted on November 25, 2013


KEEP RISING ENERGY COSTS DOWN

With the topic of rising energy costs on everyone’s minds again this year it’s impossible not to feel hard done by. We are all looking at alternative ways to stay warm and everyone has suggestions; from the media ... Read More...

Posted on November 23, 2013


DON’T CATCH A COLD… GRAB A SAUNA

There are many reasons for catching the common cold but the biggest advantage you have against it is a strong immune system. If the thought of a cold and flu vaccine makes you shudder and taking vitamin pills ... Read More...

Posted on November 1, 2013


THE SUN’S INFRARED LIGHT

Why is it that in the sun we feel warm while in the shade it is cool? Most of the warmth of the sun that we feel comes from infrared light. The majority of the light from the ... Read More...

Posted on October 29, 2013


INFRARED SAUNA SAFETY

Far infrared therapy is an extremely safe type of whole body warmth therapy and a very safe way to relax and wind down. The far infrared light itself has been in use in the medical industry for decades ... Read More...

Posted on October 29, 2013



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